Light exercise (1-3 days per week)
Moderate exercise (3-5 days per week)
Very active (6-7 days per week)
Extra active (twice a day)
*This tool is intended for practitioners and is not a substitute for professional advice. This tool is intended as a guide only. It is the responsibility of the prescribing practitioner to determine required caloric intake based on individual requirements. Information and interactions contained in this Web site are for information purposes only and are not intended to be used to diagnose, treat, cure or prevent any disease.